top of page
Southwest Florida Certified Personal Trainers and Movement Specialists
941-627-1256
Text Or Call
BOOK A FREE CALL
HOME
OUR FITNESS FRIENDS
BLOG
MY BOOKS
Forever Fit and Happy
Don't Ignore Your Own Potential
VIDEOS TO INSPIRE
ABOUT
Our Trainers
Gallery
Google Reviews
CONTACT
All Posts
Insights & Strategies
Success Stories
Lifting Weights
News & Updates
Search
Strong and Pain Free, She’s Ready for a Busy Summer at 90
Liz Hopwood was planning to have hip-replacement surgery this spring. But now, she’s too strong and too busy for that. It’ll just have to...
bottom of page