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Southwest Florida Certified Personal Trainers and Movement Specialists
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Don't Ignore Your Potential
Living An Empowered and Joyful Life
Practical advice on personal growth and empowerment. It covers building blocks of empowerment, establishing positive habits, identifying and overcoming limiting beliefs, and developing a positive self-image. The book also includes tips for stress management, self-belief, looking and feeling younger, and weight loss without sacrificing social life.
You'll discover inside...
✓ The 9 Building Blocks of Personal Empowerment
✓ Establishing Empowering Habits To Create The Life You Desire
✓ 10 Questions To Help You Identify Your Limiting Beliefs
✓ 5 Steps to an Authentic and Effective Self-Image
✓ Letting Go of the Blame Game for a More Empowered Life
✓ Overcoming the Darkness in Your Life and Replacing it With Joy
✓ How to Relax When Life is Out of Control
✓ What It Really Means to Believe in Yourself
✓ 10 Tips For Looking and Feeling 10 Years Younger
✓ How To Lose Weight Without Ruining Your Social Life
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