Lynn, 56, active in community organizations

Stacie, 65, retired

Yevette, 75, Port Charlotte

Holli - Port Charlotte, FL

Cathy - Port Charlotte, FL

Karolyn - Michigan

Bob - Port Charlotte, FL

John - North Port, FL

Marty - Fort Myers, FL

Sharon - Punta Gorda, FL

Tips to Maintain Wellness During This Strange Time

Reduce Your Risk Factors for Stroke

The Integrative Movement System vs. Traditional Training

Building a Better You!

Fitness Should Be Functional

4 Fitness Tips

The Hip Hinge

Is Stress STRESSING You Out?