Meet Trainer Julie Anne McGready
Here's what our Fitness Friend Dawn Says:
Small Group/Semi Private Training
One on One Personal Training
What We do and
What Sets Us Apart
We help our Fitness Friends
—who are individuals just like you—
move and feel better to become the best versions of themselves!
Our expertise lies in assessing and addressing of posture and movement habits, as well as understanding full health history through the Integrative Movement System™. This allows us to find the underlying cause that may be holding you back from reaching your physical goals in work, life, play, or sport.
Whether your personal goals are to reach a higher level of fitness or simply become more active, we can help. We take great pride in helping Fitness Friends avoid unwanted surgeries, and providing answers to chronic conditions, where other services have been unsuccessful.
Based on your specific fitness needs, your personalized training plan will allow you to move, exercise, and perform better, with GUARANTEED Results!
We are Southwest Florida Personal Trainers who are Nationally Certified Movement Specialists offering Online, In-Home and In-Studio Private, Semi-Private Sessions and Small Group Personal Training.
Hear what they say about us:
“I have seen a substantial improvement in my posture as a result of increased flexibility in my hips and shoulders. Most importantly, I am now much less fearful of an attack of debilitating lower back pain occurring during ordinary activities such as playing ball with my dogs or simply bending to retrieve something from the floor.”