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Stacie, 65, retired

Goals: Regain strength after cancer

"My sciatica and the numbness in my arm are gone. I can sit up easily and get down and up from the floor. I have new-found strength in my core, arms and legs, and with my new posture and breathing habits I look leaner. I am advancing to new fitness levels that I never expected so quickly, like working on suspension training and balance work, which I greatly feared before. I now have the confidence to be able to do things that I had been hesitant about or wouldn't do before."


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