"I wanted to improve my core strength so I would be able to walk without a cane. I have had knee pain since an operation on my left knee and some ligament damage to my right knee. This happened in 2015 and although I went to regular physical therapy, it did not help. Julie Anne has taught me how to use 3-dimensional breathing and releases, both in her studio and at home, that has enabled me to be able to walk without a cane. I am also able to get down and up from the floor without a chair or any aid to get to my feet! Using her knowledge on the areas that need improvement and the exercises she recommends, I have been able to improve my overall strength and my standing stature to a level that makes me self-sufficient. I feel great!"
