Heather Pack began her career as a Certified Personal Trainer through the Aerobics and Fitness Association of America in 2011. Today, as an Integrative Corrective Exercise Instructor, her specialty lies in corrective exercise and balance, with movement based solutions to chronic pain. Her experience includes working with physical therapists and post-rehab clients, as well as instructing classes for the older adult.

Heather Pack, Your Movement Solutions Co-Owner.

“It was my love for athletics that led me to pursue personal training! As a Florida native, I attended Port Charlotte high school where I won 3rd place in the district championships for ladies weight lifting, and moved on to State Champion for women's wrestling (127 lb. weight class).”

“If I'm not working out, I'm outdoors trail riding, fishing, or at the beach. My hobbies also include fixing my jeep that I built, and traveling to different yoga venues. All of these activities invite demands on my mental and physical being, contributing to my love for fitness. My favorite thing of course, is enjoying motherhood with the newest addition to my family, my little boy Declan, born in 2018.”

“Operating my own fitness company is so exciting! I’ll work hard to help you exceed your goals and expectations!” - Heather